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Metabolic weight loss management | Systems, Diets & Tips


What is Metabolism? Metabolism refers to the conversion process of food and drinks inside the blood cells to create energy. In details, metabolism refers to a complex biochemical process by which our body, especially digestion system converts what we eat and drink into energy. Basically, its speed depends on the number of calories we need to maintain our body in good condition. ... Read More »

12-Day Grapefruit Diet Plan For Weight Loss

What is Grapefruit Diet Plan? The goal of adopting a Grapefruit diet plan is to lose weight from the body by eating grapes in a planned way. The grapefruit includes vitamin C, rich fiber, and carbohydrate. This diet is alike to Mayo Clinic Diet. However, grape diet is not salubrious for all, as it is a kind of very low-calorie diet ... Read More »

Guide to Foods that Boost Metabolism

Metabolism is what every living organism uses to process the food intake and convert it into fuel and energy for the body to use as needed. A good metabolism will process food fast and in time for when the body needs to use it, thus, providing you with energy, as well as keeping your figure slim and fit. However, with ... Read More »

Best Fat Loss Supplements | Natural & Organic

Best Fat Loss Supplements Natural Organic

Are you afraid of taking chemicals in your body during the race of losing weight? However, most of the fat loss supplements that are available in the markets, include chemicals in diverse quantities. The chemical-based supplements are not only expensive but also harmful for health in the long run. There are some weight loss supplements that can burn body fat ... Read More »

How to Lose Belly Fat in a Week?

How to Lose Belly Fat in a Week? It is one of the most common questions asked by men and women who are looking for some crazy ideas to lose weight within a short period. Last month I was planning to attain a special family program and I could hardly fit myself to my most favorite dress. Then, I decided ... Read More »

The Anti Candida Diet or Candida Cleanse Diet

What is anti candida diet/candida cleanse diet? The Anti Candida Diet or Candida Cleanse Diet is a specialized diet that has been planned by experienced dietitians to eradicate the ‘Candida albicans’, which is a kind of toxic microorganisms, found in the inner organs of the human body. Generally, these microorganisms, available in 80% people, cohabit with numerous microorganisms causing no harm ... Read More »

What is Gluten | Gluten Intolerance Symptoms | Diagnose Tips

Gluten Free Food Diet

Are you experiencing digestion problem right after eating cereals, like, wheat or barley or oats or rye? How often are you experiencing these symptoms? If yes, then read this article to know whether these issues are triggering to gluten intolerance symptoms or something else. What is Gluten? Gluten – a sticky, stringy protein found in cereals such as wheat, barley, ... Read More »

How to Lose Belly Fat Naturally?

How to lose belly fat naturally? It is a common question asked by millions of people around the world, who are tired of trying chemical pills and industrial products for losing abdominal fat. However, it certainly not an easy task to lose body fat, especially belly fat. Every day, thousands of blogs, magazines, journals are presenting lots of ways to ... Read More »

What is the Best Exercise to Lose Belly Fat?

Are you looking awkward due to your chubby belly? If yes, then you can try physical workouts besides your diet plan to lose fat. However, when somebody loses weight, the fat is burnt from the whole body. It is certainly difficult to get rid of fat from specific parts of the body. Here comes the question, “What is the best ... Read More »

How to Lose Love Handles Fast?

How to lose love handles fast? I asked the same question to my dietician, several months ago. Though the term ‘love handles’ sounds interesting, it can make you look unattractive. ‘Love handles’ trigger to the accumulated fat around the stomach-waist-back circumference area. Biologically, Love handles mean a special kind of muscle called latissimus dorsi, which is found in the upper ... Read More »