How to Detach Yourself from the Haunting Past Memories and Reshape Life


We often dump our suppressed feelings inside our mind. I did the same thing for many years, since my childhood. Now my mind always tries to replay those unpleasant memories, to find better endings. If we can focus on our memories. And ask our mind, what kind of memories are haunting our mind and thinking. We would probably discover that ... Read More »

Take Birthday Resolutions Reshape Your Life


Happy Birthday !!!!! The three magical words we all love to listen no matter how old we are! Birthday means something special in our life. Unlike a regular day, this day makes us feel special, which is multiplied thousand times if our dears ones could remember this day. And Birthday becomes more awesome when you make resolutions to make your life better. Did ... Read More »

Metabolic weight loss management | Systems, Diets & Tips


What is Metabolism? Metabolism refers to the conversion process of food and drinks inside the blood cells to create energy. In details, metabolism refers to a complex biochemical process by which our body, especially digestion system converts what we eat and drink into energy. Basically, its speed depends on the number of calories we need to maintain our body in good condition. ... Read More »

Benefits of Rosemary Oil for Hair Growth | How to prepare hair masks

Healthy and beautiful hair is one of the most admired beauty-attribute for human, especially women. Due to the huge side-effects of chemical hair products, many health conscious people seek natural tonics to bring more brilliance, splendor, and health to his/her hair. Rosemary oil is a miraculous natural remedy for skin and hair issues. This piece of writing focuses on the benefits of Rosemary ... Read More »

12-Day Grapefruit Diet Plan For Weight Loss

What is Grapefruit Diet Plan? The goal of adopting a Grapefruit diet plan is to lose weight from the body by eating grapes in a planned way. The grapefruit includes vitamin C, rich fiber, and carbohydrate. This diet is alike to Mayo Clinic Diet. However, grape diet is not salubrious for all, as it is a kind of very low-calorie diet ... Read More »

Guide to Foods that Boost Metabolism

Metabolism is what every living organism uses to process the food intake and convert it into fuel and energy for the body to use as needed. A good metabolism will process food fast and in time for when the body needs to use it, thus, providing you with energy, as well as keeping your figure slim and fit. However, with ... Read More »

Benefits of castor oil for hair growth | How to use castor oil

If you love cooking, then you are obviously familiar with castor oil. It is a very old and reliable friend in the kitchen. However, the benefits of castor oil are not limited to the preparation of yummy dishes; rather it has a great potentiality to improve the health of your hair in a natural way. Castor hair oil is produced from ... Read More »

Best Fat Loss Supplements | Natural & Organic

Best Fat Loss Supplements Natural Organic

Are you afraid of taking chemicals in your body during the race of losing weight? However, most of the fat loss supplements that are available in the markets, include chemicals in diverse quantities. The chemical-based supplements are not only expensive but also harmful for health in the long run. There are some weight loss supplements that can burn body fat ... Read More »

How to Lose Belly Fat in a Week?

How to Lose Belly Fat in a Week? It is one of the most common questions asked by men and women who are looking for some crazy ideas to lose weight within a short period. Last month I was planning to attain a special family program and I could hardly fit myself to my most favorite dress. Then, I decided ... Read More »

The Anti Candida Diet or Candida Cleanse Diet

What is anti candida diet/candida cleanse diet? The Anti Candida Diet or Candida Cleanse Diet is a specialized diet that has been planned by experienced dietitians to eradicate the ‘Candida albicans’, which is a kind of toxic microorganisms, found in the inner organs of the human body. Generally, these microorganisms, available in 80% people, cohabit with numerous microorganisms causing no harm ... Read More »