1. (used with a pl. v.) gymnastic workout routines designed to develop physical health and vigor. Calisthenics exercises require a person use their own physique weight to perform power-training actions.
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Callisthenes of Olynthus (ca.370-327): early biographer of Alexander the Great. The 4 bits of equipment … Read the restRead More
Calisthenics workouts use body weight for resistance. Often combined with stretching workouts, calisthenics workout routines provide cardiovascular benefits.
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The Greek Alexander Romance is a biography in regards to the lifetime of Alexander III of Macedon, better known as Alexander the Nice. Athletics exercising – a system of … Read the restRead More