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Health Classes

Aqua Aerobics is a fun, energising low impact cardio, shallow water exercise that uses the resistance of the water to enhance your exercise.

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Aerobics,Aerobic Exercise,Aerobic Respiration,Aerobed,Aerobic StepAerobics is a dance based class, designed to increase your health, transform your body, burn energy and enhance your confidence and cardiovascular … Read the rest

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